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S1-6 Mental Health and Wellbeing

Welcome to the dedicated page for the Mental Health learning sessions for learners in S1-3 and S4-6. These live or pre-recorded sessions were produced in partnership with Headstrong and will be delivered as part of a series or can be used as standalone lessons. Live sessions will be streamed directly below and be available to view on-demand afterwards. They will also provide an opportunity for Q&A using the chat function. No registration required.

We have created an interactive PDF containing all the resources and videos which were developed for S1-6 learners.

Click on the image to open this in a new window.

Course Title Level Date/Time
1. How Mental is Mental Health? S1-3 24.1.22 (pre-record)
2. What is Normal? S1-3 31.1.22 (pre-record)
3. Becoming Ourselves S1-3 7.2.22 (pre-record)
4. Teaching People Who We Are S1-3 14.2.22 (pre-record)
5. Mission Impossible S1-3 21.2.22 (pre-record)
6. Hello to Motivation S1-3 28.2.22 (pre-record)
1. Understanding Our Feelings/Emotions - What is Mental Health and Wellbeing? S4-6 27.1.22/5:15-5:45PM (live)
2. Emotional Resilience - Managing Stress Overload and What Strategies May Work For You S4-6 3.2.22/5:15-5:45PM (live)
3. Overcoming Hurdles (Could Be Going Outside, Attending School, Exams) S4-6 10.2.22/5:15-5:45PM (live)
4. Positive Behaviours - Communication, Positive Relationships, Self-Esteem Boosters S4-6 17.2.22/5:15-5:45PM (live)

S1-3 Mental Health and Wellbeing Learning Sessions

We have 6 exciting sessions that were developed for young people in S1-3 focussing on Mental Health and Wellbeing. These will be released weekly, commencing 24th January 2022, as part of the Mental Health series but each one can be used as a stand alone learning session.

Who can use these?

1. How Mental is Mental Health

Lesson Plan: PDF

2. What is Normal?

Lesson Plan: PDF

3. Becoming Ourselves

Lesson Plan: PDF

4. Teaching People Who We Are

Lesson Plan: PDF

5. Mission Impossible

Lesson Plan: PDF

6. Hello to Motivation

Lesson Plan: PDF


S4-6 Mental Health and Wellbeing live learning sessions

We are delighted to announce the launch of 4 live Mental Health learning sessions for learners in S4-6. These sessions will be led by Brian Costello, Director of Headstrong and will also provide an opportunity for Q&A using the chat function. Please note that this is a four part series on Mental Health and Wellbeing, however each one can be used as a stand-alone learning session.

Who can use these?

1. Understanding Our Feelings/Emotions - What is Mental Health and Wellbeing?

The content for this session was live streamed on 27.1.22.

2. Emotional Resilience - Managing Stress Overload and What Strategies May Work For You

The content for this session was live streamed on 3.2.22.

3. Overcoming Hurdles (Could Be Going Outside, Attending School, Exams)

The content for this session was live streamed on 10.2.22.

4. Positive Behaviours - Communication, Positive Relationships, Self-Esteem Boosters

The content for this session was live streamed on 21.2.22.

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