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Mental Health and Wellbeing

Welcome to the dedicated page for the Mental Health learning sessions for all learners.

P7 – S1 Transition Mental Health Sessions

e-Sgoil have collaborated with mental health experts Headstrong to create some exciting learning opportunities to support learners with their mental health during transition from P7 to S1. These consisted of two live class-based transition workshops and two live family learning sessions. We have packaged all of these learning materials onto an interactive PDF that can be easily distributed and keeps everything in one place. The resources are saved in a range of formats and on different platforms to try to ensure accessibility for all.

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S1-3 and S4-6 Mental Health Learning Sessions

These live or pre-recorded sessions were produced in partnership with Headstrong and can be used as part of a series or standalone lessons. We have created an interactive PDF containing all the resources and videos which were developed for S1-6 learners.

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Exam Mindset Guide

We’ve partnered with the experts at HeadStrong to produce a video series that will help learners ‘keep the heid’ all the way through the exam process, from study, to prelims and all the way to success in your exams. Many adults expect that being resilient, recognising the signs of anxiety, stress and burnout and being able to implement effective mental health strategies, both short and long term, should be easy. But you know, especially when the pressure is on, that it is far from easy. You will find all the videos and three associated activity sheets by clicking on the image on the right. Let these videos help and we’ve even included these three videos specifically designed for parents and carers to help you help your child.

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Health & Wellbeing Chill Space

You can access our Health & Wellbeing Chill Space here. It is suitable for BGE and Senior Phase learners with resources for inspiration, relaxation and wellbeing.

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